Elevate Your Well-being: Your Daily Dose of Health Inspiration

Explore our expert health advice, lifestyle insights, and holistic practices designed to help you achieve a healthier and happier life. Join the SPTS community and embark on a transformative path toward well-being.

Phentermine Drug Test Handbook: How To Flush Phentermine Out Of Your System?

Are you concerned about how long Phentermine stays in your system and whether it will show up on a drug test? If so, you’re not alone. Many individuals who use Phentermine for weight loss may …

Authored by health experts and journalists.

Verified through rigorous science-backed research.

Meticulously evaluated by certified physicians.

Regularly updated with medical advances.

Latest From SPTS Blog

Best Homemade Coffee Creamers For Weight Loss: Cut Your Calories!

Elizabeth Brown

Do you start your day with a hot cup of joe? If so, your morning coffee ritual could secretly be sabotaging your weight loss efforts. …

Rice Diet Recipes For Weight Loss: Revealing Benefits!

Elizabeth Brown

Rice is that humble grain that goes with everything. From curry to stir-fry, biryani to risotto, rice forms the bedrock of cuisines across the world. …

How Does Invisalign Work? Your Ticket to a Confident Smile!

Dr. David G Kiely

You may have heard of Invisalign as a modern alternative to traditional braces for straightening teeth. If you have crooked, gapped, or misaligned teeth, Invisalign …

Weight Loss After Hiatal Hernia Surgery: My Tips For Success

Elizabeth Brown

If you’re anything like me, “rapid weight loss” wasn’t on your expected list of experiences after hiatal hernia surgery. I was startled to step on …

The Medical Minds
Behind Our Content

Our expert board-certified physicians uphold the accuracy and timeliness of our content, delivering reliable, up-to-date health information.

Meet Our Team

Claudia Chaves, MD

Neurology

Rony Kampalath, MD

Diagnostic Radiology

Anita Sadaty, MD

Obstetrics & Gynecology

Doru Paul, MD

Oncology

Isaac O. Opole, MD, PhD

Internal Medicine

Miho J. Tanaka, MD

Orthopedics

Explore Categories

Joint Health

Mental Health

Gut Health

Eye Health

Ear Health

Dental Health

Sleep Support