Mouth pimples, or perioral dermatitis, are a common skin condition characterized by small, red, and inflamed bumps in the mouth. These bumps can be itchy, painful, and unsightly, causing significant discomfort and distress. While the exact cause of mouth pimples remains unknown, several factors are believed to contribute to their development.
Stress is never good for a healthy life as it causes several health issues, including mental and mouth pimples. As per medical science, stress releases hormones that can lead to inflammation, ultimately resulting in mouth pimples. Moreover, another factor behind this problem is the bad oral hygiene that helps bacteria to grow, resulting in mouth pimples.
In the fast pace of life, the demand for processed and junk food has increased significantly, but they are also responsible for several health problems, including mouth pimples. The factor behind this problem is the sugar that is retained in these foods.
Understanding Mouth Pimples
Mouth pimples are caused by the herpes simplex virus (HSV), which can spread through direct contact with infected saliva or sores. Once the virus enters the body, it can lie dormant in nerve cells for years before reactivating and causing outbreaks. Outbreaks are often triggered by stress, fatigue, sun exposure, or illness.
Symptoms Of Mouth Pimples
Symptoms of mouth pimples typically appear within a few days of exposure to the virus and may include the following:
- The condition is characterized by the presence of small blisters or sores filled with fluid.
- Pain, itching, or burning around the blisters.
- Swelling and Inflammation
How To Treat Mouth Pimples?
There are a number of things you can do to treat mouth pimples, and the below-mentioned ways will help you to get relief from mouth pimples.
If you are having problems due to mouth pimples, then for instant relief, you can go with the pain relievers. Ointments, such as ibuprofen or acetaminophen, can help you to reduce pain and inflammation.
In addition, if you want to try some DIY techniques to get relief from mouth pimples, then rinse that area with brine water, as the solution contains salt that will help you to get relief from this problem. So, to process this solution, just take one glass of lukewarm water and some 1-2 spoonfuls of salt and mix the same. Once your solution part is done, just rinse your mouth with this and ensure to repeat this task daily to get relief from mouth pimples.
The cold compression technique is also helpful in getting rid of mouth pimples, so take a piece of ice brick, apply it on an affected area, and then keep it for 10 minutes. In addition, be sure to keep yourself away from spicy foods and hot foods, as they can give you pain, which will be unbearable.
Read More:- How To Reduce Swollen Feet From Traveling? Preventive Techniques
How To Prevent Mouth Pimples?
Mouth pimples are very common, so you don’t have to worry anymore; just go with some prevention sections to keep yourself away from this problem. For instance, you can avoid the consumption of processed foods as they contain sugar, and it will increase your mouth problems. In addition, you can improve your eating habits, and while eating, avoid biting your tongue or cheeks as this act may result in mouth pimples.
If you don’t want this problem in the future, then you must quit smoking and drinking alcohol as these substances have chemicals that will cause a lot of health issues, including oral. Now, one thing that you can perform easily to get rid of mouth pimples is adequate sleep, so make sure to have a tight sleep to get a healthy life.
If your mouth pimples are severe, painful, or do not go away on their own within a few weeks, you must visit a clinic to get advice from a doctor. Your doctor may prescribe a medication to help treat your mouth pimples.
Summary
Mouth pimples are a common problem that can be uncomfortable and make it difficult to eat or drink. However, there are a number of things you can do to treat and prevent mouth pimples. If your mouth pimples are severe, painful, or do not go away on their own within a few weeks, see a doctor.
