FitSpresso Reviews: 7 Second Coffee Loophole Supplement Analyzed.

Written by Elizabeth Brown

FitSpresso is a weight loss supplement that has recently gained viral popularity on social media platforms, particularly TikTok and Reddit, as many users claim to have experienced weight loss through a morning coffee loophole supplement. With people actively searching for this 7-second coffee loophole supplement, FitSpresso has emerged as a prominent contender in the market.

Designed to address various factors contributing to weight gain and fatigue, FitSpresso is formulated with natural herbs and ingredients. These vegetarian capsules are aimed at effectively supporting weight management. The formula also includes a morning coffee routine, purported to boost metabolism and assist in burning excess fat.

After discovering FitSpresso through TikTok videos, Reddit reviews, and my Instagram feed, I decided to put it to the test and ordered it online. After diligently using the supplement for the past 60 days, here is my review.

I have included details about;

  1. Manufacturer Details.
  2. Ingredient Quality.
  3. Formula & Clinical Evidences.
  4. Packaging Quality.
  5. Taste, Smell.
  6. Regulatory Compliances.
  7. Claims Vs Realistic Results.
  8. Side Effects.
  9. Cost Comparison with Peers.
  10. Likes and Dislikes.
  11. Other Users’ Experiences.


Price Range

$69 – $234

Supplement Type

Weight Loss

Supplement Form


Recommended Dosage


Ideal For:

  • Individuals looking for a natural weight loss Formula
  • People Seeking Root Cause Targeting
  • Those Interested in Metabolism Acceleration
  • Long-Term Weight Management


  • Preference for a Different Weight Loss Approach
  • Sensitivity to Ingredient Response
  • Shoppers Looking for an Affordable Option
  • Preference for Money-Back Guarantee

Rating: 4.7/5

About the Manufacturer

As a Dietitian and a health conscious woman, my first step in considering Fitspresso was to research its manufacturer. Fitspresso is produced by Natures Formulas, a dietary supplement manufacturing company headquartered in Delaware. They have over 25 years of experience in the industry, and they have a large clientele of over 500,000 customers worldwide.

Upon reaching out to Natures Formulas via the contact number provided on their website, I learned about their dedication to meeting the growing demand for Fitspresso while maintaining their stringent quality standards.

The company uses 100% natural ingredients and implement a rigorous 4X testing procedure, surpassing industry standards. What I liked most is their zero-additive policy, that ensures that all supplements are free from harmful additives. Following formulation, each product undergoes a comprehensive 4-layer testing process. Only those that pass subject to further testing by third-party agencies to guarantee both efficacy and quality.

In light of the increasing demand for Fitspresso, Natures Formulas have doubled its production capacity. Currently, the supplement is marketed through BuyGoods and ClickBank, two trusted platforms known for their reliability and consumer protection measures.

However, placing full trust solely based on a phone call would be imprudent. Therefore, I embarked on further research to delve into the formula of Fitspresso and the scientific evidence supporting its efficacy.

7 Second Coffee Loophole review
Supplement NameFitSpresso
Supplement FormCapsules
Ingredients– Capsicum Annum
– Panax ginseng
– Silybum Marianum
– Lagerstroemia Speciosa
– Chromium Picolinate
– L-Carnitine
DosageOne capsule daily
Pros ✅Manufactured in FDA-accredited labs
✅Made using 100% natural ingredients
✅Free of GMOs and chemicals
✅Easy to use
✅Return policy
Cons❌Not appropriate for those under the age of 18
❌Accessible solely through its official website.
Results Expected2 – 3 months
Side EffectsNo major side effects reported
Benefits-Encourages healthy blood sugar levels
-Improves brain function
-Allows healthy blood pressure
-Fosters a healthy digestive tract
-Increases energy
-Boosts heart health
Money Back Guarantee180-day Money Back Guarantee
Price$59 Per Bottle
AvailabilityOnly Through The FitSpresso Official Website
Official SiteClick here

Click To Visit The Official Website Of FitSpresso

Is the Fitspresso 7-Second Coffee Loophole Formula Genuine?

According the TikTok video I watched, adding Fitspresso to your morning coffee supposedly takes just 7 seconds and triggers your body into fat-melting mode. But is this claim legitimate?

As a dietitian, I’m familiar with coffee-based weight loss supplements. Many products combine coffee or green tea with other ingredients to purportedly speed up weight loss. While some of these supplements may contain components that influence body weight and composition, most formulations lack scientific evidence supporting their effectiveness. Last year, I tested a green tea-based supplement and found its results unsatisfactory. Therefore, I didn’t have high expectations for Fitspresso either.

The claim made about the “7-second coffee loophole” supposedly hacking the circadian rhythm of fat cells was intriguing. It suggests that this natural method extends the window of time during which fat burning occurs, thereby boosting metabolism and enhancing the body’s ability to burn fat throughout the day.

But is there any scientific evidence to support this claim? A study published on PubMed indicates that fat cells indeed follow a circadian rhythm, meaning that fatty acid metabolism fluctuates throughout the day. This suggests that by regulating metabolism, it might be possible to extend the period during which fat burning occurs. Fitspresso appears to aim at prolonging this period and boosting metabolism to promote fat burning. So, the claim is really backed by Scientific evidences. The Formula seems to be genuine.

Is FitSpresso safe?

FitSpresso contains only thoroughly researched and clinically tested ingredients, all of which have undergone rigorous examination in four clinical trials. The manufacturer is committed to using only high-quality pharmaceutical-grade components. The supplement is produced in a hygienic facility that adheres to stringent quality standards and undergoes regular inspections by FDA Authorities. FitSpresso is free from additives, allergens, and GMOs.

This supplement is deemed safe for individuals aged 18 and above. However, it is not recommended for individuals undergoing cancer treatment, as well as those with a low BMI (although this is an uncommon scenario). Additionally, pregnant and breastfeeding mothers should avoid taking any dietary supplement aimed at weight loss without doctors advice.

Check If FitSpresso Is Currently Available On The Official Website!

Main benefits of Fitspresso

FitSpresso uses a unique combination of proprietary ingredients to encourage healthy blood sugar levels. Those who battle diabetes or blood sugar abnormalities may find this helpful.

FitSpresso is a blend of strong, natural herbs that have been thoroughly studied to enhance brain function. Those who wish to enhance their cognitive abilities or lower their chance of experiencing age-related cognitive decline may find this advantageous.

FitSpresso weight loss supplement supports both healthy blood pressure and blood pressure maintenance. Those who suffer from high blood pressure or are at risk of heart disease may find this helpful.

FitSpresso’s unique combination encourages improved health and a healthy digestive tract. For people who have digestive issues or have problems absorbing nutrients from their food, this may be helpful.

FitSpresso blood sugar support supplement helps you feel more energized to live life with the people you love. It does this by supporting a healthy glucose metabolism. Those who experience weariness or low energy may find this to be of particular use.

FitSpresso’s unique formulation encourages blood circulation. For people who wish to lower their chance of developing heart disease or enhance their cardiovascular health, this may be helpful.

Visit The Official FitSpresso Website For Detailed Ingredient Information

FitSpresso Ingredients Label And Effectiveness

Before starting any dietary supplements, it’s essential to thoroughly review the ingredient lists. Upon examining the Ingredients Label of FitSpresso, the company states that each capsule contains a unique blend of ingredients that have undergone the scientific testing process.

As I perused the FitSpresso ingredients label, I noted the Chlorogenic acid, L-carnitine, Epigallocatechin gallate, Chromium, and L-theanine.

Chlorogenic Acid(CGA)

CGA is a natural compound found in fresh, unroasted coffee berries grown near Mount Kenya. Normally, the roasting process destroys CGA, so we don’t get much of it from drinking regular coffee. This is unfortunate because recent research shows that when CGA is combined with coffee, it can help us burn fat for longer periods and increase our metabolism. In a 2017 study on 64 women, CGA led to significant reductions in body weight, overall body mass, and fat mass measurements.


L-carnitine is a natural substance that helps move fat into your cells so it can be used for energy. A study showed that L-Carnitine caused a huge 414% increase in the amount of fat burned by the entire body. It boosts your metabolism tremendously, so the food you eat gets burned up as energy instead of being stored as fat.

Epigallocatechin Gallate(EGCG)

This compound called EGCG is found in high-quality green tea grown in Miyazaki, Japan. While coffee, CGA, and L-Carnitine rev up your metabolism like a raging fire, EGCG works to keep your body’s natural fat-burning ability turned on for longer periods throughout the day. It does this by stopping the chemical process that normally causes fat-burning to shut off.

At the same time, green tea extract provides a rich supply of antioxidants and polyphenols that can reduce inflammation, aid healthy digestion, and promote even more weight loss. Research also shows that EGCG boosts levels of the “happy chemical” dopamine in the brain, improving mood and creativity.


This essential mineral has been proven to help burn more than 47% of the carbohydrates you eat as energy, instead of allowing them to be stored as fat. Numerous studies have also shown that it can increase fat burning, help regulate blood sugar levels, and decrease overall body fat.


L-Theanine is a beneficial compound that works extremely well when combined with coffee. It enhances your ability to focus, improves your mood and creativity, and boosts productivity. At the same time, it counteracts any jitters, anxiety, or elevated blood pressure that coffee alone can sometimes cause.

FitSpresso Ingredients And Its Uses

Click here to visit the official website of FitSpresso

Pros And Cons Of FitSpresso Supplement

I’ll explain the pros and cons simply, so you can decide if adding these capsules to your diet is right for you after understanding the advantages and disadvantages.


  • Manufactured in FDA-accredited labs.
  • Made using 100% natural ingredients.
  • 4 Layer of Clinical Tests.
  • No Harsh Smell or Taste.
  • Show results from the third week onwards (May vary from other person)
  • Free of GMOs and chemicals.
  • Easy to use.
  • Return policy.


  • Many Reported a Delivery Delay up to 10 Days, even though the company claims 3 day delivery.
  • Using aggressive Marketing techniques.

Click here to visit the official website of FitSpresso

How to take FitSpresso Capsule?

I take 2 capsules of FitSpresso each morning with a full glass of water. The capsules are small and easy to swallow, so it’s important to remember to drink the entire glass of water to ensure proper absorption. If you have any medical conditions, it’s advisable to consult your doctor before starting FitSpresso. They can adjust the dosage according to your specific needs. Otherwise, for most people, the simple routine of taking 2 capsules with 8 ounces of water daily is suitable.

During the course, I adhered to a no-alcohol regimen. Although FitSpresso doesn’t interact with alcohol, abstaining from it may expedite results. Aside from avoiding alcohol, I didn’t make any significant changes to my lifestyle.

FitSpresso Coffee loophole

Fitspresso Side Effects

When I initially started taking FitSpresso, I didn’t notice any immediate changes. However, by the third day, I began feeling noticeably thirstier than usual and found myself drinking more water. This increased thirst persisted for two days before subsiding. Interestingly, I didn’t experience any adverse effects afterward. In fact, after about a week, I started feeling more energized, and I noticed better control over my appetite.

Curious about potential side effects, I sought information on a health forum. Many users reported experiencing a boost in energy but did not mention any negative side effects. This could possibly be attributed to the natural ingredients in the supplement.

How Long Does It Take Fitspresso To Show The Result?

I understand that the journey towards achieving desired results with any supplement can be a unique experience for each individual. When it comes to FitSpresso, my advice is to approach it with patience and consistency.

After regularly monitoring my weight for a few days, I decided to pause and resume checking after the third week. To my delight, I observed a significant change in my weight. When I initially started the supplement, my weight was 148.9 lbs, but after three weeks, it had decreased to 141.3 lbs.

While some individuals may notice visible changes within a few weeks of consistent usage, it’s important to give the supplement time to have its full effect over a more extended period.

Check The Official Website To See If FitSpresso Is Currently In Stock

FitSpresso Complaints And Customer Reviews

FitSpresso has garnered an overwhelmingly positive response from its consumer base. However, a handful of negative FitSpresso customer reviews has surfaced, with a common trait among these customers: they all purchased the supplement from Amazon. Despite thorough searches on platforms like BBB, TrustPilot, and Reddit, I couldn’t locate any genuine negative reviews.

FitSpresso Customer Reviews

FitSpresso on Amazon – Updated

Avoid purchasing from Amazon: Numerous counterfeit products with similar or identical names to Fitspresso are circulating on Amazon. It’s best to steer clear of both Amazon and eBay to ensure you’re getting the authentic product.

With FitSpresso gaining success, copycats are popping up all over. Many fake versions are being sold online by unauthorized sellers. The company warns that the only genuine FitSpresso product is available on its official website. Products sold on Amazon, Walmart, or other websites claiming to be FitSpresso are likely counterfeit.

Customers who bought fake versions reported no weight loss results, harmful side effects, and even financial or credit card data theft issues. To ensure you get the real, clinically tested FitSpresso formula, only purchase from the official website. As FitSpresso’s demand grows, more fake products may appear trying to mislead buyers.

Protect your money, personal information, and health by staying cautious. Only buy from the FitSpresso official website to avoid these risky counterfeits. Check authentic reviews to understand the real FitSpresso results and timeline before making a purchase.

FitSpresso Reviews on Reddit

Most people on Reddit are very happy with FitSpresso. They say it helped them lose a lot of weight easily. Many Reddit users write that FitSpresso made losing weight feel effortless. They lost pounds quickly without feeling hungry or having cravings.

Some people say FitSpresso gave them more energy and focus. This helped them stick to their diet and exercise plans. Others mention that just drinking FitSpresso with their regular coffee made weight loss happen naturally.

Overall, Reddit users are thrilled with how well the FitSpresso drink worked for losing weight. They love that it uses natural ingredients that are backed by science. The Reddit reviews are extremely positive, with lots of people saying FitSpresso finally helped them lose stubborn weight successfully.

FitSpresso User Experience: How Does FitSpresso Replace Coffee In The Morning?

As a FitSpresso user, I can confidently say that FitSpresso is an incredible replacement for regular coffee in the morning. Unlike traditional coffee which can lead to energy crashes and jitters, FitSpresso provides sustained focus and energy throughout the day by electrifying my metabolism and keeping my body in fat-burning mode.

The best part is that I can enjoy my favorite foods like pizza, pasta, ice cream, french fries, and burgers without any guilt or weight gain. FitSpresso works in harmony with my body’s natural fat-burning rhythm, allowing me to burn belly fat effortlessly, even while lounging on the couch, sitting by the pool, or working from my computer.

All I need to do is take one FitSpresso capsule with my morning coffee, and I’ve unlocked the most potent weight loss solution on the planet. As I take that first delicious sip, FitSpresso gets to work, revving up my metabolism and giving me clear, sustained focus and energy.

The best part is that it doesn’t matter what kind of coffee I drink or what I add to it – FitSpresso works its magic, making my mornings easier, more energized, and so much more enjoyable without the worry of consuming empty calories or experiencing energy crashes.

FitSpresso Coffee Loophole review

How And Where To Buy FitSpresso?

FitSpresso is exclusively available for purchase on its official website and cannot be found in physical stores or on popular e-commerce platforms. To buy these weight loss capsules, simply visit the official FitSpresso website and select the package that suits your needs best. Here is FitSpresso’s price list:

Basic1 bottle $59 + $9.99
Good value3 bottle$49 per Bottle
The best value6 bottle$39 per Bottle

FitSpresso has a Money-Back guarantee that is valid for 180 days. Within 180 days after purchase, you can return the item for a full refund if you’re unhappy. 

Click Here to Visit the Official Website of FitSpresso

Comparative Analysis Of Fitspresso Coffee With Other Supplements For Weight Loss

Puravive vs. FitSpresso

Deciding on Puravive vs. FitSpresso for achieving weight loss goals? Find the best one.

CompositionPuravive contains a blend of vitamins, minerals, and herbal extracts like chromium, calcium, raspberry ketones, and African mango. FitSpresso contains green tea catechins, caffeine, and vitamins B6, B12, and D3.
OperationBoth supplements claim to boost metabolism, increase fat burning, and suppress appetite to support weight loss. Puravive relies on its blend of ingredients while FitSpresso leverages green tea catechins and caffeine.
Green tea contentFitSpresso likely contains more concentrated green tea catechins and EGCG as a green tea extract pill. Puravive does not emphasize green tea in its formula.
Caffeine contentPuravive contains no caffeine, while FitSpresso has around 140mg of caffeine per serving from green tea.
BenefitsThe green tea catechins and caffeine in FitSpresso may provide greater fat-burning and metabolism-boosting effects. Puravive offers a wider range of vitamins and minerals.
ManufacturingBoth supplements are manufactured in the USA following cGMP standards. FitSpresso is made in an FDA-inspected facility.

Olivine vs. FitSpresso

Considering Olivine vs. FitSpresso for the weight loss journey? Investigate to find the option that aligns best with your fitness objectives!

CompositionOlivine contains a proprietary blend of green tea extract, cocoa powder, raspberry ketones, apple cider vinegar, and additional herbs and extracts. FitSpresso contains green tea catechins, caffeine, and vitamins B6, B12, and D3.
OperationBoth supplements aim to boost metabolism, increase fat burning, and suppress appetite through their unique blends. Olivine relies more on a variety of plant extracts while FitSpresso focuses on potent green tea catechins.
Green tea contentAs a concentrated green tea pill, FitSpresso likely contains more EGCG and catechins than Olivine. The exact amount of green tea extract in Olivine is not disclosed.
Caffeine contentOlivine does not disclose caffeine content. FitSpresso contains approximately 140mg of caffeine per serving from its green tea extract.
BenefitsThe concentrated green tea in FitSpresso may provide greater thermogenic fat-burning effects. Olivine offers a wider range of plant compounds.
ManufacturingBoth are made in the USA following cGMP standards. FitSpresso is manufactured in an FDA-inspected facility.

BioVanish vs. FitSpresso

Choosing between BioVanishVs. FitSpresso for weight loss? Explore which option suits your goals best!

CompositionBioVanish contains a proprietary blend of ingredients including chromium, green tea extract, caffeine, raspberry ketones, African mango, and acai fruit. The amounts of each ingredient are not disclosed. FitSpresso has a more transparent formula centered around green tea extract, providing 500mg EGCG, along with caffeine, and vitamins B6, B12, and D3.
OperationBoth supplements claim to boost metabolism, increase fat burning, and suppress appetite through their combination of ingredients. The green tea extract and caffeine in both products can increase thermogenesis and fat oxidation.
Green tea contentAs a concentrated green tea pill, FitSpresso likely contains more EGCG and catechins than Puravive. These compounds have been shown to boost metabolism and fat burning more effectively than the ingredients in Puravive.
Caffeine contentPuravive does not contain any caffeine, while FitSpresso has around 140mg per serving. This caffeine can enhance thermogenesis.
BenefitsAs a concentrated green tea extract pill, FitSpresso may provide greater fat-burning benefits thanks to its higher content of EGCG catechins. The additional B vitamins in FitSpresso also help convert food to energy. The wide range of ingredients in BioVanish may provide antioxidant benefits.
ManufacturingBioVanish is manufactured in the USA in an FDA-registered facility following GMP standards. FitSpresso is made in an FDA-inspected facility exceeding GMP standards, also in the USA. Both products are third-party tested.

Check The Official Website To See If FitSpresso Is Currently In Stock

Final Verdict On FitSpresso Reviews 

I can confidently affirm that FitSpresso stands as a safe and reputable weight loss supplement. Its formula comprises thoroughly researched ingredients that have undergone clinical testing and have been proven effective. These ingredients are of pharmaceutical grade and are meticulously manufactured in a sterile, certified facility that undergoes regular third-party testing. To date, no concerning side effects related to FitSpresso have been reported.

FitSpresso operates by leveraging your body’s natural “fat-burning window,” which refers to times of the day when your fat cells are predisposed to releasing fat for energy. Its ingredients work synergistically to extend this window and enhance your metabolism, leading to increased fat burning throughout the day. Notably, there have been no negative customer reviews regarding FitSpresso thus far.

The combination of coffee, green tea extract, L-carnitine, and other scientifically backed compounds generates a potent synergistic effect. Previous studies and reviews of FitSpresso affirm its effectiveness, with thousands of customers reporting significant weight loss success without the need for stringent dieting.

FitSpresso boasts an almost 100% success rate among its customers to date. I am confident that it can deliver results for you, as it has for numerous others. However, individual results with FitSpresso may vary. Should you have any further questions or concerns, feel free to reach out—I’m here to offer guidance and support.

Click here to visit the official website of FitSpresso

Frequently Asked Questions

1. Are FitSpresso weight loss pills compatible with other prescription drugs?

Before using the supplement, anyone with allergies or sensitivities should speak with a healthcare provider.

2. I’m on a specific diet; may I still take FitSpresso pills? 

A healthcare provider should be consulted before using the supplement by anyone following a particular diet.

3. Can I use the FitSpresso supplement if I am a vegetarian? 

FitSpresso is suited for vegetarians.

4. If I am over 60, can I still use FitSpresso capsules

A healthcare provider should be consulted before using the supplement by anyone over 60.

5. If I have a thyroid issue, can I still use FitSpresso? 

Before taking the supplement, those with thyroid conditions should speak with a healthcare provider.


  1. CDC (n.d) Losing Weight Available [Online] at:
  2. National Library Of Medicine (n.d) Weight-Loss and Maintenance Strategies Available [Online] at:
  3. Better Health (2021) Weight loss – a healthy approach Available [Online] at:


  • This review is for informational purposes only and is not medical advice.
  • Results from using this product may vary for each individual.
  • Consult your doctor before using this product, especially if you have any medical conditions or take prescription medicines.
  • This review may contain affiliate links that provide commission to the reviewer.

Our recommendations are rooted in genuine belief in the benefits of the products bring to users. When you purchase through our links, we may earn a commission, supporting our testing and development without adding any cost for you. Learn more.

Elizabeth Brown is a registered and licensed dietitian with over 10 years of experience helping clients successfully achieve their weight loss and nutrition goals. She received her Master of Science in Nutrition from the University of Washington and completed her dietetic internship at Harborview Medical Center. Elizabeth specializes in bariatric patient care, working closely with bariatric surgery teams to provide pre- and post-operative nutrition counseling. She has supported hundreds of patients in preparing for weight loss surgery, adopting the required dietary changes, and making lifestyle adjustments for long-term success. She stays up-to-date on the latest research and best practices in bariatric surgery aftercare through her membership in the Obesity Society (TOS) and the Obesity Action Coalition (OAC). She is an avid speaker and educator, presenting regularly at local and national conferences on topics related to post-bariatric nutrition and weight maintenance.

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8 thoughts on “FitSpresso Reviews: 7 Second Coffee Loophole Supplement Analyzed.”

  1. Absolutely blown away by this weight loss drink! Not only does it taste fantastic, but I’ve genuinely noticed a boost in energy and a gradual drop in weight.

  2. I have PCOS which makes weight loss extremely difficult for me. I’m wondering if any other PCOS warriors have tried FitSpresso and if it was effective despite this metabolic condition?

    • I can provide some insight into using FitSpresso for those with PCOS (Polycystic Ovary Syndrome). PCOS is a hormonal disorder that can disrupt metabolism and make weight loss extremely difficult.

      The good news is that several of the key ingredients in FitSpresso may help counteract some of the metabolic issues associated with PCOS. The green tea extract provides EGCG, a powerful antioxidant compound that has been shown in studies to improve insulin sensitivity and reduce oxidative stress. This can help overcome the insulin resistance so common in PCOS.

      The chromium picolinate in FitSpresso is another promising ingredient for PCOS. Chromium is an essential mineral that enhances the effects of insulin in the body. Several clinical trials have found that chromium supplementation can lower body mass index and promote weight loss, especially in overweight women with PCOS.

      Additionally, the L-carnitine provides a metabolism-boosting effect by transporting fatty acids to be burned for energy. For those with PCOS struggling with a sluggish metabolism, this could help kick-start fat burning.

      While not a cure, the synergistic blend of natural ingredients in FitSpresso does target many of the underlying factors that make weight loss so difficult for those with PCOS. When combined with other lifestyle strategies like a PCOS-friendly diet and exercise, FitSpresso may help overcome hormonal hurdles.

      However, I always recommend that patients with PCOS or any hormonal condition consult their doctor before trying a new supplement like FitSpresso. Your doctor can evaluate your individual case and medical history to determine if it is appropriate and safe for your situation.

  3. I’m considering FitSpresso but I’m a pretty avid exerciser already. Will combining it with my workouts be safe and effective, or is it redundant?

    • For avid exercisers, FitSpresso can absolutely be a safe and effective complement to your workouts rather than redundant. In fact, the natural ingredients in FitSpresso may enhance your exercise performance and results.

      The green tea extract provides energy-boosting compounds like caffeine and L-theanine that can increase alertness and endurance during your workouts. Studies show the catechins in green tea can also promote fat oxidation (fat burning) during exercise.

      The chromium picolinate helps regulate blood sugar levels, which is beneficial for maintaining steady energy levels throughout your workout sessions. It may also enhance the metabolism of macronutrients like carbs.

      The amino acid L-carnitine plays a vital role in transporting fatty acids to be burned for fuel by the mitochondria in your muscles. Supplementing with L-carnitine has been found to reduce exercise-induced muscle damage and fatigue.

      Additionally, the antioxidant properties of ingredients like EGCG can help combat oxidative stress generated during intense training sessions.

      That said, because FitSpresso does contain some caffeine from the green tea, I’d recommend avoiding taking it too close to bedtime if you workout in the evening. The stimulant effects could potentially disrupt sleep.

      As with any supplement, I suggest starting with a smaller dose of 1 capsule to assess your personal tolerance before potentially increasing the amount.

      For active individuals, FitSpresso may provide a nice boost of energy, fat burning, and recovery support when combined with your regular exercise program. Just be sure to stay hydrated and replenish electrolytes as needed.

  4. I’ve been taking FitSpresso for about 2 weeks now, and I’ve noticed I have a bit more energy throughout the day. Has anyone else experienced an increase in energy levels?

  5. I have type 2 diabetes that I’m managing through diet and medication. For any other diabetics using FitSpresso, have you noticed positive impacts on your blood sugar levels?

  6. I have IBS and am always very cautious about trying new supplements because of how they might affect my digestive system. For those with similar issues, did you notice any negative impacts at all after starting FitSpresso? I’d hate to trigger any flare-ups


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