How To Heal Frenulum Tear? Guide To Recovery


Frenulum tear is an issue that happens commonly in a lot of men. However, men with a shorter frenulum are more prone to suffer this issue. First sexual intercourse is the time when most men undergo this tear issue. Some of the most common symptoms that you may experience after the issue can be seen as unbreakable genital pain and a burning sensation. Bleeding can also be regarded as one of the most common symptoms. In this article, we will give you tips and tricks to deal with the issue, reduce the pain, and not cause any further issues there. 

First-aid matters 

If you notice a frenulum tear at any stage of your life, the first and foremost thing that you are supposed to do is stop the bleeding as soon as possible. You may use a sterile cloth or gauze and apply pressure to the region. It is important to be patient with this step since it might take you a duration of around 2-30 minutes to stop the bleeding. A frenulum tear is more likely to happen immediately after intercourse since an intense blood flow to the penile region in high pressure can easily cause the tear. Hence you may also seek the help of your partner if you are not able to hold it for 30 minutes straight. 

Frenulum Tear

If you are going through such a situation, do not make the mistake of skipping the first-aid and rushing to the doctor’s. If it is a frenulum tear, the most important thing that you must do is give the right first aid. Even if you consult a doctor, first-aid would be the treatment you would be getting from there too. Hence it is better to have it as soon as possible. Moreover, it is also important to note that most cases of frenulum tear may not require a clinical treatment and it may heal on its own. 

After the frenulum tear, your genital region will be more vulnerable and sensitive. Hence putting pressure on the region by involving in further sexual intercourse is not advised. Apart from that, it may also lead to further infections in the region. Moreover, you are also putting your partner at chances of infection through this act. 

A torn frenulum region can be highly sensitive and vulnerable as mentioned before. Hence it is important to maintain proper personal hygiene and take good care of it. Make sure that you are changing your undergarments twice a day. Having a shower two times a day is also preferable. Also, make sure to wash and dry the region properly to prevent the chances of any probable infections. 

Sports and games like football can be dangerous since you are again putting the region into the chances of trauma. It is important to avoid any such chances of unwanted accidents. Having injuries in other parts of the body may also make you unable to take proper care of the penile region. Hence it is better to have a break from such activities. 

Once you apply pressure to the region with the help of gauze, you may go out and get some healing creams of any good brands from the nearest medical shop that are specifically made for frenulum tear issues. You do not need the prescription of a doctor for the same and can get it over the counter easily. Make sure to apply the cream every time you clean and dry your genitals post-urinating. 


The best way to deal with frenulum tear is nothing but preventing the same. And you may prevent it just by having gentle sex. However, you may also undergo a surgical procedure if you would like to increase the length of your frenulum and go a little overboard in intensity during intercourse. You may also consult a urologist if you find the bleeding does not even after applying pressure for 30 minutes. If you notice pus, redness, or any kind of inflammation, it is also advised to seek the expert opinion of a urologist. 

Our recommendations are rooted in genuine belief in the benefits of the products bring to users. When you purchase through our links, we may earn a commission, supporting our testing and development without adding any cost for you. Learn more.

Dr. David G Kiely is a distinguished Medical Reviewer and former General Medicine Consultant with a wealth of experience in the field. Dr. Kiely's notable career as a General Medicine Consultant highlights his significant contributions to the medical field.

Learn More

Leave a Comment