How To Maintain A Buzz Without Getting Drunk? Effective Ways!


Drinking alcohol is a special way to enjoy a moment on any occasion with friends, families or relatives. Whether it’s New Year’s Eve, Diwali or others, everyone wants to enjoy the special occasion with happiness and cheers for success. But there are some who are not too interested in alcohol consumption and try to sober up quickly if they have consumed some. Moreover, they also want to get a buzz and deliberately enjoy the moments with craziness. 

It is important to drink responsibly, and knowing the limits can keep you out of certain negative circumstances. However, if you are not interested in drinking and want to maintain a buzz throughout the celebration, then you are at the right article. Here are the best alternatives to alcohol to keep yourself buzzed and celebrate moments with happiness. 

6 Best Ways To Maintain A Buzz Without Getting Drunk

Although alcohol consumption is not considered healthy for body and mind, there are many who drink to enjoy the moments. However, there are many natural ways by which you can maintain a buzz without getting drunk. Here, the reasons could be that they want to drive safely, stay in control or don’t like the taste. Let’s know in detail-

Best Ways To Maintain A Buzz Without Getting Drunk

1] Have The Mocktail Recipes

Mocktail recipes are a great way to keep yourself buzzing without having alcohol consumption. There are many types of mocktail recipes, such as Virgin Mojito, Shirley Temple, Pina Colada mocktails and others. Also, it is made with fresh extract of lime juice, mint leaves, soda water, and sugar, which are beneficial for the heart and mind. It avoids a hangover and is perfect to enjoy with friends at any time. Also, it is a spicy and flavorful drink that tastes better than alcohol.

2] Have Non-Alcoholic Drinks

If you are not addicted to alcohol, there are many non-alcoholic drinks available that will help to maintain your buzz. You can have sparkling water, herbal tea, coconut water, mocktails and more. Moreover, these drinks don’t contain alcohol concentrations and help to maintain a buzz. Also, these drinks are filled with nutrients and taste better than alcohol. It can give you a more relaxing mind and is a great way to reduce the side effects of alcohol. 

3] Have Exercises

It might sound interesting to know that exercise is the best way to maintain buzz without being drunk. It helps to boost our energy and helps to stay alert along with being social. You can feel more confident, and it is good for your mental well-being. You can have dancing, running, doing yoga, karate, medication and more. 

4] Eat Healthy Food

Healthy food is the best way to maintain buzz and provide healthy lifestyles. Also, it provides essential nutrients, fiber and others that are beneficial for mental well-being. You can have fruits, green leafy vegetables, whole grains foods, and others. It will help to keep you alert and is best for the functioning of the body.

5] Know The Art Of Sipping

If you are addicted to alcohol consumption and also want to stay buzzed, then knowing the art of sipping can help you to pace yourself. These include

  • If you are drinking alcohol, try to take a sip slowly with water. It will prevent you from a hangover as the body consumes the alcohol slowly, which is easier to digest.  
  • Also, you can choose drinks that contain lower concentrations of alcohol and have mild effects. 
  • You should always try to eat before and after drinking because the body alone can’t process alcohol and intake of food can lower the side effects of alcohol.

6] Get Natural Supplements

Natural supplements are the best way to boost energy and stay out of the negative impact of alcohol consumption. It includes ashwagandha, rhodiola, ginseng, vitamin B12, iron and more. It will help to foster a healthy mind and is the best way to stay buzzed without getting drunk. 

Read More:- How To Prevent Diarrhea After Drinking Alcohol? Preventive Measures


Special celebrations mark the craziest night or day with friends, siblings or relatives and enjoy favorite alcohols. Always try to maintain safe drinking by limiting your percentage of drinks per time. If you have drunk lots and your mind says no to alcohol, you should immediately stop. It will help to maintain buzz and provide self-control.

Our recommendations are rooted in genuine belief in the benefits of the products bring to users. When you purchase through our links, we may earn a commission, supporting our testing and development without adding any cost for you. Learn more.

Dr. David G Kiely is a distinguished Medical Reviewer and former General Medicine Consultant with a wealth of experience in the field. Dr. Kiely's notable career as a General Medicine Consultant highlights his significant contributions to the medical field.

Learn More

Leave a Comment